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Be sure to keep lots of keto snacks on hand to stay in a state of ketosis.

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A ketogenic diet primarily consists of high fats, moderate proteins, and very low carbohydrates.

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The gut brain interface describes a bidirectional relationship in which the central nervous system influences the gut and vice versa.

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The ketogenic team will advise on the diet most suitable for your child.

In the pre medication era, the effectiveness of Golo Weight Loss ketogenic diets in helping with such disorders was first demonstrated in the 1920 s by Rollin T Woodyatt, MD.

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If you really want to nerd out about exogenous ketones, consider this article from somebody I respect and trust, Dr Peter Attia, on his experiences with them.