🥗 Creamy Chicken Sesame Salad – Ready in 5 Minutes, Perfect for Parties
If you’re looking for a quick, reliable, and delicious recipe, this creamy chicken sesame salad is a perfect choice.
With its rich texture, high protein content, and subtle toasted sesame aroma, it works equally well for everyday meals and special occasions. It comes together in minutes and can be served as a salad, spread, or sandwich filling.
🧾 Ingredients
* 300 g cooked chicken breast
* 150 g chicken deli meat or cooked chicken (optional)
* 5 tablespoons sesame seeds
* 200 g thick yogurt (or sour cream)
* 4 tablespoons yogurt
* ⅓ teaspoon salt (or to taste)
👩🍳 Instructions
1. Place the sesame seeds in a dry pan and toast over medium heat, stirring constantly, until they turn golden brown and fragrant.
2. Remove from heat and let them cool completely.
3. Cut the cooked chicken breast into small cubes.
* Tip: You can also use leftover roasted or boiled chicken.
4. Grate the chicken deli meat (if using) and add it to the bowl.
5. Add the thick yogurt (or sour cream) and salt, then mix well until creamy and combined.
6. Stir in the cooled sesame seeds.
7. Gradually add the yogurt, until you reach your desired consistency.
8. Transfer to a serving dish and sprinkle extra sesame seeds on top.
🍞 Serving Ideas
* As a standalone salad
* As a spread on bread or toast
* In sandwiches or wraps
* As a cold side dish with roasted meat
💡 Pro Tip
For the best flavor and texture, use high-quality thick yogurt with a higher fat content and fresh sesame seeds. Serving the salad in a glass or ceramic container with a lid helps maintain freshness longer—something often recommended in professional kitchens.
