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The Best Vitamins for Menopause. [Subtitles] The menopause is a stage in a woman's life where her ovaries shut down, so she can no longer have a baby. During this process, the adrenal glands have to take over in making certain hormones like estrogen, progesterone and testosterone. Unfortunately many women suffer with hot flashes, brain fog, weight gain, bone loss and many other problems after menopause, because of hormonal imbalances. In today's video we will explore the top 10 vitamins and natural remedies for menopause. These will help the body to balance hormones naturally during the menopause so that you can reduce the symptoms. You will also learn exactly why these symptoms may be worse for some women than others, and what action steps YOU can take to get through this transition and easily as possible. Signs of Hormonal Imbalance in Women (Video): https://www.youtube.com/watch?v=QzrorDI7DjQ&t= Recommended Products: DIM (Hormone Balancing): https://amzn.to/3klwgxo https://amzn.to/2YsTRoe Nutritional Yeast (For B Vitamins): https://amzn.to/3qi817j Vitamin D3 (Reduce Stress on Adrenals): https://amzn.to/304ZQjM ➜ Our Nature Inspired Clothes & Posters https://www.youtube.com/channel/UC22vuBQac6DQ8G4XpujlTVg/store Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ Tags: #menopause #hormones #hormonebalance Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.