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Does CBD Help Anxiety? Sponsored link to NaturCan 👉👉https://bit.ly/44QCXNO 25% of people in the UK will experience anxiety in their lifetime. Many people look to their pharmacist first to try and help with anxiety, now that CBD can be purchased over the counter, the question is: Does CBT have any benefit for anxiety? As a medic, I stake my reputation on being honest, trying to avoid dogma, and following the research as much as possible. NatureCan asked if I'd be interested in producing a video to look at anxiety and using CBD. I agreed with the understanding that I would put the research front and centre Yes this is a sponsored video, and NatureCan has a series of CBD formulations directed at improving anxiety - https://bit.ly/44QCXNO - but everything that is discussed in this video is based upon the evidence I have reviewed independently whilst preparing this video If you are thinking of trying CBD and you already take any prescription medications I would strongly urge you to discuss it with your doctor to ensure there are no contraindications Our other video looking at the evidence for CBD in medicine is here https://youtu.be/on_461PfpFY #drgill #Anxiety #cbd You can now consult via video or in person with Dr Gill at Dr Finlay’s Private Practice - https://www.drfinlays.co.uk/services/video-consultation/ 00:00 - Reevaluating CBD's Potential in Medicine 01:10 - Addiction, Anxiety, and the Impact of Cannabis 01:46 - CBD for Anxiety Management 02:44 - Review of Studies on CBD's Effect on Anxiety 04:08 - How CBD Might Influence Anxiety 05:31 - Using Anxiety Scores 06:18 - Using CBD for Mild Anxiety 07:59 - Comparing CBD with Other Over-the-Counter Anxiety Aids 09:36 - Importance of Sleep Quality in Mental Health 10:32 - Does CBD Affect Sleep Cycles? 11:42 - Why Some People Don't React to CBD 12:25 - Potential of CBD for Treating Anxiety at Its Core 13:34 - Unknowns and Challenges of CBD Use 14:41 - Closing Thoughts