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Hi, Check out my weight loss progress over the last 6 months with the Sirtfood diet. In this video, I share an update on my weight loss journey and body transformation over the last 6 months. I am currently almost 30 pounds down over the last 6 months after starting adele's weight loss diet - the sirtfood diet. I have also tried a number of challenges throughout my weight loss journey so far to help keep me on track and motivated. I do share my before and after weight loss pictures in this video, so please be kind. #beforeandafterweightloss #weightloss #bodytransformation