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How Melissa McCarthy Dropped 75 Pounds and Changed Her Life" #weightlosssuccess #melissamccarthy Melissa McCarthy, a popular American actress, comedian, writer, and producer, has been open about her weight loss journey in the past. However, it's important to note that she has never publicly disclosed exactly how much weight she has lost, so the number 75 pounds may not be accurate. That being said, Melissa McCarthy has reportedly credited her weight loss success to a combination of healthy eating habits and regular exercise. In an interview with People magazine, McCarthy shared that she had made some significant changes to her diet, including cutting out sugary and processed foods, and opting for healthier options like fruits and vegetables. She also incorporated high-protein foods into her diet, such as eggs and chicken, to help keep her feeling full and satisfied. In addition to making dietary changes, Melissa McCarthy also started working out regularly with a trainer. She incorporated a mix of strength training and cardio into her routine, which helped her to build muscle and burn fat. She has also been known to enjoy activities like hiking and paddleboarding, which provide an extra dose of physical activity and enjoyment. It's worth noting that weight loss is a highly individualized process and what works for one person may not work for another. It's important to consult with a healthcare professional before making any significant changes to your diet or exercise routine. melissa mccarthy weight loss,melissa mccarthy,breaking news - melissa mccarthy,guest host melissa mccarthy hilarious,melissa,mccarthy,guest host melissa mccarthy hilarious interviews octavia spencer,melissa mccarhy diet,melissa mccarhy weight loss,overcoming obstacles and challenges,climate change,sheryl mccarthy,susan boyle before and after,melissa mccarthy's guest host opening monologue on jimmy kimmel,out and about,owner operator business manager