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Pain can prevent people from exercising as they like and we know weight loss can help pain. We discuss how to optimize weight when pain prevents exercise. Improving weight has been shown to improve pain. Dr Musson, Interventional Pain and Regenerative Medicine Specialist, and Laura Lee, fitness expert and competitive bodybuilder, discusses tips to lose weight when dealing with chronic pain. Mentioned Links: https://tdeecalculator.net https://www.mdcalc.com/ideal-body-weight-adjusted-body-weight#next-steps For more information on Black Stone Physical Medicine: https://www.blackstonebiologics.com/ https://www.blackstonecorvallis.com/ https://www.facebook.com/blackstonehealth https://www.instagram.com/blackstonephysicalmedicine/ Recommended Thorne Supplements: https://www.thorne.com/u/BlackStone Locations: Corvallis - 2358 NW Kings Blvd Suite 100 Corvallis Salem- 388 State Street Capitol Tower Suite 420 Salem Oregon Coming Soon: Eugene- 911 Country Club Road Suite 300 Eugene Oregon #pain #weightloss #chronicpain The information, including but not limited to, text, graphics, images and other material contained on this video are for informational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have seen on this video.